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Welcome to Be More You.
Our Balmonds Blog.

Time to grab a cuppa and take a moment for yourself to discover and get inspired.

Dry Skin
Eczema
Chemotherapy
Hemp
Hyperpigmentation
Lifestyle
Scars
Swimming/Chlorine
Tattoo

smoothie

Man sleeping on his side with hand tucked under pillow in white t-shirt and light bedlinen

Sleeping Well In Winter

Your body still needs around the same number of hours of good restful sleep in the winter as you do in summer, but it can be difficult to get the...

Carrot, ginger, Apple Super Skin Boost Smoothie in a glass with straw

RECIPE: Skin Wellness Super Smoothie

  Add a little zest to your day with this delightful, skin-nourishing smoothie that not only tantalises your taste buds, but also provides a powerful dose of antioxidants, anti-inflammatory agents,...