Should GPs Get More Training In Nutrition?
In the UK at least, nutrition does not hold a central place in our model of medicine, despite so many conditions being affected by diet. Despite recent research being clear...
Welcome to Be More You. Our Balmonds Blog.
Time to grab a cuppa and take a moment for yourself to discover and get inspired.
From interviews with fascinating people, to nutritional support, skincare and beauty hacks created specifically for those with sensitive skin, as well as some sneak-peaks behind the scenes at Balmonds, you’ll find it all in our online magazine
Does Diet Effect Red Skin Syndrome/Topical Steroid Withdrawl (TSW)?
It took a couple of months into TSW for me to realise that this diet (or perhaps any diet) wasn’t going to cut the mustard for healing my very severe,...
How To Treat A Sunburnt Scalp
It’s all very well being told to cover up, use adequate sunscreen or a hat and keep out of the sun, but what if it’s too late?! What if your...
Summer Skincare For Rosacea
Unlike with eczema, which very often improves with exposure to sunshine, rosacea can get worse in the summer, and is also aggravated by sun damage.
How to avoid an eczema flare-up this summer
Summer can be a fantastically kind season for eczema: there’s plenty of sunshine, the central heating is off, clothes are light and cotton rather than hot and bothersome. But it's still...
The Brutal Truth About Topical Steroid Withdrawl (TSW): Maria's Story
Maria Marzioli tells Balmonds her story of topical steroid addiction (also known as red skin syndrome) and her subsequent journey through withdrawal (TSW).
Briana Banos: (Wo)Man in the Arena
Red Skin Syndrome is a PREVENTABLE condition. I am still surviving. I deal with my skin everyday, and gently remind myself that healing takes time. No one has the same...
Why Language Matters When We Talk About Topical Steroid Withdrawal
People going through TSW not at fault, and the language we use to discuss the condition really needs to reflect this.
How To Get Through TSW: Cryotherapy
What is cryotherapy? Cold therapy: exposing the body to temperatures of approximately -90 to -120 degrees Celsius for 3-5 minutes, either through liquid nitrogen or an electronically cooled chamber.
How To Get Through Topical Steroid Withdrawl (TSW): No Moisture Treatment (NMT)
What is No Moisture Treatment? Not moisturising and following a strict set of rules to allow the skin to dry and boost the body’s own healing powers, it will learn...
Topical Steroid Withdrawl (TSW): My '(Un)natural Healing' Story
Balmonds is very proud to host a guest blog from Louise King, who writes about her new strategy for healing from topical steroids.
What Is The Link Between Psoriasis and Stress?
Psoriasis can be triggered by a whole variety of things, from the food you eat, to the air you breathe, but one of the most common culprits is stress.
