You may have noticed that almost all Purepotions products contain hemp seed oil. So why is that and what is hemp?
Hemp is a wonderful plant! Cultivated through the ages for its fibres, its seeds and its leaves, hemp is possibly the most useful plant in the world. Hemp stalks produce the longest and strongest natural fibre known to mankind, invaluable in the manufacture of over 25,000 consumer products: clothing, shoes, nappies, rope, canvas, cellophane, paints, fuels, chain lubricants, biodegradable plastics, paper, fibreboard, cement blocks, food, cosmetics and soap.
But there is a particular reason why we at Purepotions are such huge fans of hemp and that’s all down to its wonderful seeds. Hemp seeds are one of the most nutritionally complete foods IN THE WORLD: they contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has essential amino acids in such easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs. That’s pretty impressive for one little green plant.
Purepotions and Hemp
Brilliant as this is, what has it got to do with Purepotions products? Well, most of our customers come to us because they are looking for gentle but effective skincare products; we also have people coming to us who suffer from eczema, psoriasis, contact dermatitis etc., and who particularly want to use natural products that won't exacerbate the condition of their already sensitive skin. Purepotions Skin Salvation Intensive Moisturising Ointment does this brilliantly but also has the fantastic added bonus of feeding your skin essential fatty acids (EFAs) from hemp seed oil at the same time. EFAs are known to be the building blocks of healthy cell membranes and these polyunsaturated fats help with the regeneration of the skin’s natural oil barrier, critical in keeping the skin healthy and hydrated: if you're not getting enough EFAs in your diet, your skin may become dry and inflamed.
A high proportion of what you put on your skin is absorbed into the body so by using hemp seed oil in our ointment you are providing dry, cracked and flaky skin with the means to heal itself. There’s also good evidence to suggest that adding hemp seed oil to your diet has a really positive effect on eczema if that's an issue for you: here’s the science should you wish to follow it up!
Hemp is our hero!
In our opinion hemp is the unsung hero of the plant world. Look for cold pressed, unrefined hemp oil which is dark to clear light green in colour, with a nutty flavour. The darker the colour, the grassier the flavour and the better the quality. You can see the colour of the good quality hemp seed oil we use in the slight greeny tinge of our Skin Salvation Intensive Moisturising Ointment and our Skin Salvation Bath & Body Oil.
So if you have dry skin use Skin Salvation products topically to lock in that precious moisture but also try sprinkling hemp seeds on salads and in cereals and supplementing daily with cold-pressed hemp seed oil.
For a special treat you could whip up these delicious hemp seed flapjacks: they’re an excellent way of getting all those good EFAs into your kids’ diet!
Hemp Seed Flapjacks
250g soft light brown sugar
6 tbsp of golden syrup
100g of mixed cranberries, hemp seeds, pumpkin seeds, sunflower seeds, goji berries.
1. Melt the butter, add sugar and golden syrup.
2. Stir in the oats, cranberries, hemp seeds, pumpkin seeds, sunflower seeds and goji berries.
3. Place in a non stick baking tray lined with greaseproof paper 18cm x 20cm.
4. Bake at 175 degree Celsius for 30 mins, I found it best to then leave overnight and cut the next day.