If you’re struggling with pressure sores, rashes and irritated skin from wearing a face mask for long periods of time, whether you're wearing medical PPE or cloth masks during your daily routine, here’s a step-by-step guide to reducing the risk of mask-induced soreness.
- Make sure your mask fits properly and that you’re using it correctly, so it gives the best possible protection.
- Keep skin well-hydrated to boost its resilience as it is being subjected to pressure from the masks; apply unscented emollients regularly at home and throughout the day at work.
- Apply an anhydrous barrier balm (like Skin Salvation) to sore areas at least 30 minutes before putting on your mask.
- Remove the mask every two hours (away from patients, if you're a healthcare professional), and give your skin time to recover.
- Keep skin clean with an unscented wash or soap; wash your face gently after removing the mask.
- Pat your face dry with clean tissues or paper towels - don’t rub!
- Apply oil-based ointment last thing at night to clean skin, especially on areas subjected to pressure from the mask.
- If you’re a member of the public, and are not wearing your mask at work, remove it as soon as you safely can.
Why is Skin Salvation a good choice as a barrier balm?
Balmonds Natural Shampoo & Body Wash
with calendula & chamomile
Balmonds Skin Salvation
with hemp and beeswax
Skin Salvation with hemp seed oil, beeswax and calendula, from £7.99 for 30ml
Balmonds Rosehip Scar Oil with rosehip, lavender and chamomile, £18.99 for 50mlBalmonds Natural Shampoo & Body Wash with calendula & nettle (£19 for 200ml)
If you require medical advice we recommend you always contact your healthcare professional.
If you or someone you are caring for seems very unwell, is getting worse or you think there's something seriously wrong, call for emergency services straight away. For general medical advice, please contact your healthcare professional, this article does not contain or replace medical advice.
Do not delay getting help if you're worried. Trust your instincts.